
Shiozie’s Mealplan Advanced Recipe Book is a Pro stage of the SMP plan, taking subscribed clients to a balanced space at SMP, Preparing subscribers for the world outside. It also contains the step-by-step procedures required to prepare these unique; fit for purpose recipes. These are recipes intended to prepare subscribers for maintenance mode and get the best of their individual meal plans. I have also included food substitutes here, to ensure flexibility, so people can have options. The goal is to help you eat healthy and affordable meals.